Professional, confidential counselling services for couples or individuals.
Three Corners Counselling is a professional, confidential counselling service for couples or individuals.
Three Corners Counselling is located in the north end of Peterborough near Trent University.
At Three Corners Counselling there is an opportunity to focus on yourself and your relationships while being supported and guided by a professional counsellor.
When Should Someone Seek Counselling
Professional counselling is an option to help with stress caused by relationship issues, anxiety, depressive symptoms, and confusion or mixed emotions that are affecting you and others around you in a negative way. Maybe you find yourself unable to manage aspects of your life, or you find that the constant stressors in your day-to-day have brought you to a breaking point and you fear you aren’t managing. Maybe a loved one has suggested looking for help.
In a partnership, problems with relationships are always multi-faceted, stemming from many sources which can include issues around self-esteem, family patterns, career problems and parenting methods. Seeking counselling help can be for an individual or a couple.
Accepting Help
It can be difficult for us to realize that extra guidance and direction can bring about important change in our lives. Counselling is often suggested by a friend, family member or a professional in health care. Counselling can also be a preventive measure for those in relationships who seek to make changes but require an external frame of reference to facilitate dialogue. Ultimately, choosing to accept help is your first step towards healing and growth as an individual or within a relationship.
What to Expect
My goal as a counsellor is to facilitate honest dialogue; whether that be with yourself, or with you and your partner. When you contact me by email or phone, I will get back to you within 48 hours. Following a brief intake consultation, we can move on to scheduling a 50 minute in person session. The therapeutic process of dialogue, introspection and discovery takes time, but understanding and healing are the ultimate gains. Greater self-awareness and personal growth can lead to making life changes and finding lasting satisfaction in the long run.
Fees
The fee for a 50-minute counselling session is $100.00 for individual counselling and $125.00 for couples. Please verify your insurance coverage carefully by asking the following questions:
What coverage is included in my mental health insurance benefits?
Do my benefits cover therapists who are certified members of the Canadian Counselling and Psychotherapy Association?
Payment
Cash, Cheque or e-transfer is accepted. Receipt for reimbursement is provided.
My Credentials
I am a Certified Member of the Canadian Counselling and Psychotherapy Association and I have a Masters degree in Educational Counselling. My training includes Client-Centred Therapy, Cognitive Behavioural Therapy and Solution Focused Therapy. I have taken additional courses in Emotionally Focused Couple Therapy and Methods of Family Counselling.
Canadian Certified Counsellor
Canadian Counselling and Psychotherapy Association # 3201
My Practice
As a professional counsellor, I listen with care and offer non-judgemental support in accepting each individual and their life story. As each problem is unique, so is a unique approach appropriate for each individual client. Finding a good fit with a counsellor is an important part of the process that can facilitate effective self-growth. The life experience I bring to the counselling role is supported with knowledge and training in current developments in counselling. As a lifelong learner, I continue to actively hone my skills through continuing education in couples and family therapy.
Want to learn more or contact Jill?
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[Note that all emails retained are maintained under the strict adherence to the same privacy and confidentiality agreement as the Counsellor – Client relationship.]